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FREE: Zumba

  • PPMC - Body Works Fitness Center 5127 Northeast Hoyt Street Portland, OR, 97213 United States (map)

Are you ready to party yourself into shape? That's exactly what the Zumba® program is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™. This class will cater to all levels from beginners to intermediate using a fusion of Latin and international music. We will also incorporate body-sculpting exercises with Zumba® Toning and learn how to balance and stabilize your core with a chair using Zumba® Sentao, the newest addition to the Zumba® series. If you are looking for a fun and new way to exercise, then this class is for you!


RECOMMENDED LEVEL: All levels welcome.

SPECIAL CLASS NOTES: Modifications available.

FREE, DROP-IN CLASS - NO ADVANCE REGISTRATION

INSTRUCTOR: Julie

LOCATION: PPMC - Body Works Fitness Center

Earlier Event: February 21
FREE: Restorative Yoga
Later Event: February 25
FREE Yoga Foundations