Begin your day with clarity, positivity and peace of mind by joining us for sunrise yoga! Sunrise yoga will offer an energetic sequence designed to get you breathing and connected to your core and legs.
RECOMMENDED LEVEL: Beginner - Advanced
SPECIAL CLASS NOTES: Modifications available for those with limited mobility. Must be able to safely move between standing and floor work.
FREE, DROP-IN CLASS - NO ADVANCE REGISTRATION
For a description of all our free, drop-in classes, click here.
LOCATION: PPMC - Body Works Fitness Center