On the first Tuesday of every month, join Lori Tam, M.D., Providence Heart Institute cardiologist, for a free evening of conversation focused on women's health + wellness. Learn tools that will inspire you to live your best, healthiest life.
At each Women's Tea & Talk, we offer light refreshments and a heart-healthy activity, such as yoga, mindfulness meditation and nutritional cooking. Dress comfortably!
A light dinner and refreshments will be served.
TOPIC: Nutrition & Heart Health
ACTIVITY: Cooking Demo by Chef Robert
Held in the BASECAMP community space - visible upon entering BASECAMP.
Questions? Please call BASECAMP at 503-216-0880.