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Lunch & Learn

Bring your sack lunch or grab a deliciously healthy meal at our Apple A Day cafe and join us in Basecamp for a lunch & learn with Miles Hassell, M.D., regarding his class Good Food, Great Medicine. Learn about which food and activity choices really matter if we want to prevent heart disease and stroke and improve risk factors such as excess weight, high blood pressure, poor cholesterol, high blood sugar, and inflammation.  Explore the long-term head-to-toe benefits of a minimally-restrictive Mediterranean diet of whole foods and healthy fats.

Earlier Event: March 9
Cardiac Rehabilitation
Later Event: March 9
FREE Gentle Yoga in The Well