RSVP REQUESTED for this month's conversation. Please email firstname.lastname@example.org.
HEAL IT FORWARD: Please bring any of the following items to donate to Rose Haven's Women's Holiday Tea in December. These will fill 150 gift bags for the women they serve. Items needed: socks, scarves, gloves.
An evening of tea and conversation. We will be joined by Lori Tam, M.D., Cardiologist at Providence Heart Clinic, to learn more about prevention of cardiovascular disease in women and leave with tools to keep your heart strong.
Discussion from 5:30-6:30 p.m., followed by yoga or similar activity from 6:30-7 p.m. Please dress comfortably.
This month we will be in the Metolius/Zig Zag conference rooms.
Questions? Please call Basecamp at 503-216-0880.