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FREE Intuitive Eating Class - Body Appreciation & Joyful Movement

This class is not about changing your body size and shape, rather accepting your body’s genetics and cultivating body appreciation. Discover how compassion and respect for your body is health promoting. Explore the value of joyful movement, including fun ways to enhance and overcome barriers to activity

Instructor: Jamie Lee, RD

Class is FREE. Registration recommended. Register at www.providence.org/classes or call 503-574-6595.

Earlier Event: July 18
FREE Foundational Yoga