Virtual Movement Classes
Another way we meet you where you are… virtual classes! Using our online platforms, we bring you the expertise of our amazing instructors to guide you through your practice. There’s quite the variety: yoga, strength training, Tai Chi, and interval training.
PRO TIP: Using a smart device? Rotate to landscape for best viewing with class description overlay on photos (you can scroll the text too).
CLICK ON THE IMAGES: You will find helpful information for each of our classes with the “recommended level” between beginner, intermediate, advanced, and all levels. We want your experience to be a good one where you choose to come back each week. Our virtual classes are offered as a drop-in setting - register and attend as often as you’d like.
Mon (M), Tue (T), Wed (W), Thu (H), Fri (F), Sat (S), Sun (U)
All classes are Pacific Time (PT), unless otherwise noted.
